Wanna drop in?


Just visiting? 

We welcome CrossFitters with 3 or more months of experience to train with us! The cost is $20 per class. If you're in town for an extended stay, contact us for more options.

Group CrossFit Classes are

Monday-Friday at 5am, 6am, 9am, noon, 4:30pm and 5:30pm.

Saturdays, one class at 9am.

*Schedule is subject to change. Please contact us to confirm the schedule and to reserve a spot.

Click the button below to purchase and schedule a class or contact us for more information!

Purchase a class

Questions? Contact Us

Beo Strength and Fitness

4101 War Eagle Drive, Sioux City, Iowa 51109, United States

(712) 224-2236