Why YOU should participate in the 2023 CrossFit Open at Beo

Jan 20, 2023

 by Cole Barbee

Why you should participate in the 2023 CrossFit Open at Beo!

Each year, CrossFit affiliates across the globe hold an online competition termed as “The Open.” The Open typically consists of three workouts held once a week where athletes perform the workout and get a ranking based off their performance. While the priorities of participating in this competition may differ from person to person; one idea still remains true, there is something to gain from this experience for everyone.

  1. There is arguably no other existing event that pulls the community together underneath one roof and one evening a week where everyone can simply support each other. The feeling of your fellow athletes, friends, and family members pushing you to limits unknown, is unparalleled. A quote from CrossFit Beo member, Erin Kimbell: “I just love to surround myself with like-minded people,” she said. “This is why I like to participate in the Open.”
  2. SMART Goals. Remember those SMART goals you set for the year? What an incredible time to achieve those goals by showcasing them during the Open! This is truly the time to effectively evaluate all your hard work in the past year by meeting tangible metrics and benchmarks.
  3. HAVE FUN! Yes, the CrossFit Open is undoubtedly designed to test you, but also remember to have fun while you’re doing it. Take the pressure off, laugh, network with different members, and never forget on why you personally choose health as a priority in the first place.

The CrossFit Open will kick off at Beo Strength & Fitness starting on Friday, February 16. Your Beo coaches are truly thrilled and excited to witness all your hard work this past year. We can guarantee it will be an electric atmosphere worth remembering for years to come!