The 5 Habits That Add Years to Your Life
Check this out, folks: A study of 123,129 adults found that five specific lifestyle habits were linked to more than a decade of extra life. Following all five was linked to 14.0 extra years of life for women and 12.2 extra years for men at age 50 (Li et al., Circulation, 2018; PMID: 29712712). That’s......
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